The Beginning.

         The semester just started and I'm already feeling the impact of super fit. My body is constantly sore because I'm not use to this much fitness. Although I'm an athlete, I don't understand how my body works as well as I should. I tend to get injured a lot, mostly my legs. I took super fit not just to become more athletic but to stop myself for getting hurt. After doing the first beep test my shins started to throb and running is now a big challenge for me. I hope to learn how to prevent or help my legs to better my physical abilities. My muscles are tight and hurting but hopefully as the semester goes on it will all get better. I know my fitness is better then it used to be because of my improvement on the beep test throughout the years. Even now my score for my this semester's first beep test was close to my highest score last year. For now pushing through and not giving up are my goals.